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.8rem}}.study-topic{border-radius:var(--r-pill);font-size:var(--t-2xl);line-height:inherit;border:1px solid var(--brand-muted);background:var(--brand-light);color:var(--brand);font-family:var(--font);cursor:pointer;white-space:nowrap;align-self:flex-start;align-items:center;gap:4px;padding:0 11px;font-weight:700;display:inline-flex}.study-topic-label{font-size:var(--t-lg)}.sp-rail-inner{align-items:center}.sp-rail-inner .study-topic{line-height:var(--lead-snug);flex:none;align-self:center;margin-right:12px;padding:7px 14px}.chat-attach{width:36px;height:36px;color:var(--text-tertiary);cursor:pointer;background:0 0;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-self:flex-end;align-items:center;margin-right:2px;display:inline-flex}.chat-attach:disabled{opacity:.4;cursor:default}.chat-attach-menu{z-index:2;background:var(--bg-surface);border:1px solid 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var(--app-safe-top));color:#fff;cursor:pointer;background:#ffffff26;border:none;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;display:inline-flex;position:absolute;right:12px}.admin-shell{align-items:flex-start;display:flex}.admin-sidebar{flex-shrink:0;align-self:flex-start;width:246px;min-height:100dvh;max-height:100dvh;padding:20px 12px;position:sticky;top:0;overflow-y:auto}.admin-topbar,.admin-backdrop{display:none}@media (max-width:767px){.admin-main{overflow-x:hidden}.admin-main table{-webkit-overflow-scrolling:touch;max-width:100%;display:block;overflow-x:auto}.admin-main input:not([type=checkbox]):not([type=radio]),.admin-main textarea,.admin-main select{max-width:100%;font-size:16px}.admin-main img,.admin-main video{max-width:100%;height:auto}.admin-shell{display:block}.admin-topbar{z-index:40;padding:calc(10px + env(safe-area-inset-top)) 14px 10px;background:#0f1117;border-bottom:1px solid 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0;display:flex}.landing-lang{position:relative}.landing-lang-btn{cursor:pointer;font-family:inherit;font-size:var(--t-md);color:var(--text-secondary);border:1px solid var(--border);border-radius:var(--r-pill);background:var(--bg-surface);align-items:center;gap:.35rem;padding:.4rem .75rem .4rem .7rem;font-weight:600;display:inline-flex}.landing-lang-btn:hover,.landing-lang-btn[aria-expanded=true]{color:var(--brand);border-color:var(--brand)}.landing-lang-menu{z-index:20;background:var(--bg-surface);border:1px solid var(--border);border-radius:var(--r-md);min-width:9.5rem;box-shadow:var(--shadow-md);margin:0;padding:.35rem;list-style:none;position:absolute;top:calc(100% + 6px);right:0}.landing-lang-menu a{justify-content:space-between;align-items:center;gap:var(--gap-sm);border-radius:var(--r-sm);font-size:var(--t-lg);color:var(--text-primary);padding:.55rem .7rem;text-decoration:none;display:flex}.landing-lang-menu a:hover{background:var(--bg-hover)}.landing-lang-menu a.is-current{color:var(--brand);font-weight:700}.landing-hero{text-align:center;max-width:46rem;margin:0 auto;padding:1.6rem 1.6rem 3.2rem}.landing-face{object-fit:cover;border:3px solid var(--bg-surface);width:8.5rem;height:8.5rem;box-shadow:var(--shadow-md);border-radius:50%;margin:0 auto;display:block}.landing-name{font-size:clamp(1.75rem, 8vw, var(--t-hero));letter-spacing:-.03em;font-weight:800;line-height:var(--lead-title);white-space:nowrap;margin-top:1.4rem}.landing-name.is-en{font-size:clamp(1.5rem, 6.4vw, var(--t-hero))}.landing-sub{font-size:var(--t-h3);color:var(--text-secondary);line-height:var(--lead-base);white-space:pre-line;margin-top:1rem}.landing-sec{border-top:1px solid var(--border);max-width:60rem;margin:0 auto;padding:3.2rem 1.6rem}.landing-h2{text-align:center;font-size:var(--t-h1);letter-spacing:-.02em;font-weight:800;line-height:var(--lead-title);margin-bottom:1.8rem}.landing-worries{gap:var(--gap-md);grid-template-columns:repeat(auto-fit,minmax(16rem,1fr));margin:0;padding:0;list-style:none;display:grid}.landing-worries li{background:var(--bg-surface);border:1px solid var(--border);border-radius:var(--r-lg);font-size:var(--t-xl);line-height:var(--lead-base);white-space:pre-line;padding:1.1rem 1.2rem 1.1rem 2.6rem;position:relative}.landing-worries li:before{content:"“";font-size:var(--t-display);line-height:var(--lead-none);color:var(--brand-muted);font-weight:800;position:absolute;top:.55rem;left:1rem}.landing-when{gap:var(--gap-md);grid-template-columns:repeat(auto-fit,minmax(16rem,1fr));display:grid}.landing-card{background:var(--bg-surface);border:1px solid var(--border);border-radius:var(--r-lg);padding:1.5rem 1.4rem}.landing-num{background:var(--brand-light);width:1.75rem;height:1.75rem;color:var(--brand);font-weight:800;font-size:var(--t-md);border-radius:50%;justify-content:center;align-items:center;display:inline-flex}.landing-card h3{font-size:var(--t-h3);font-weight:800;line-height:var(--lead-title);margin:.7rem 0}.landing-card p{font-size:var(--t-lg);color:var(--text-secondary);line-height:var(--lead-loose);white-space:pre-line}.landing-cta{text-align:center;margin-top:2.2rem}.landing-cta .btn{font-size:var(--t-h3);padding:1rem 2.8rem}.landing-steps{gap:var(--gap-md);grid-template-columns:repeat(4,1fr);margin:0;padding:0;list-style:none;display:grid}.landing-step{background:var(--bg-surface);border:1px solid var(--border);border-radius:var(--r-xl);flex-direction:column;gap:1.1rem;padding:1rem 1rem 1.3rem;display:flex}.landing-tab{font-size:var(--t-md);color:var(--brand);background:var(--brand-light);border-radius:var(--r-pill);padding:.25rem .8rem;font-weight:700;display:inline-block}.landing-step-text{padding:0 .3rem}.landing-step h3{font-size:var(--t-h3);font-weight:800;line-height:var(--lead-title);margin:.7rem 0 .5rem}.landing-step p{font-size:var(--t-lg);color:var(--text-secondary);line-height:var(--lead-base)}.landing-shot{margin:0}.landing-shot img{border-radius:var(--r-md);border:1px solid var(--border);width:100%;height:auto;display:block}.landing-note{font-size:var(--t-sm);color:var(--text-tertiary);margin-top:.6rem;display:block}.landing-app{text-align:center;padding-bottom:4.8rem}.landing-app .landing-h2{margin-bottom:.6rem}.landing-app-body{color:var(--text-secondary);font-size:var(--t-xl);margin-bottom:1.4rem}.landing-qr{display:none}@media (min-width:1024px) and (pointer:fine){.landing-qr{align-items:center;gap:var(--gap-md);text-align:left;margin-top:1.6rem;display:inline-flex}}.landing-qr img,.app-promo-qr{border-radius:var(--r-sm);border:1px solid var(--border);background:#fff;padding:4px}.landing-qr p{font-size:var(--t-md);color:var(--text-secondary);line-height:var(--lead-base);white-space:pre-line}@media (min-width:721px) and (max-width:1023px){.landing-steps{grid-template-columns:repeat(2,1fr)}}@media (max-width:720px){.landing-sec{padding:2.6rem 1.2rem}.landing-steps{grid-template-columns:1fr}.landing-shot{max-width:15rem;margin:0 auto}.landing-step-text{text-align:center}}.store-btns{justify-content:center;gap:var(--gap-sm);flex-wrap:wrap;display:flex}.store-btn{color:#fff;border-radius:var(--r-md);cursor:pointer;background:#000;border:1px solid #000;align-items:center;gap:.6rem;min-width:10.5rem;padding:.55rem 1.1rem;font-family:inherit;text-decoration:none;display:inline-flex}.store-btn:hover{opacity:.88}.store-btn-text{line-height:var(--lead-snug);flex-direction:column;align-items:flex-start;display:flex}.store-btn-top{font-size:var(--t-xs);opacity:.85;align-items:center;gap:3px;display:inline-flex}.store-btn-name{font-size:var(--t-h3);font-weight:600}.store-btn.is-locked{background:var(--bg-subtle);color:var(--text-tertiary);border-color:var(--border);cursor:not-allowed}.store-btn.is-locked:hover{opacity:1}:root[data-theme=dark] .store-btn:not(.is-locked){border-color:#4a4440}.app-promo{z-index:1000;background:var(--bg-surface);border:1px solid var(--border);border-radius:var(--r-lg);width:21rem;box-shadow:var(--shadow-md);padding:1rem 1.1rem 1.1rem;animation:.25s ease-out app-promo-in;position:fixed;bottom:1.5rem;right:1.5rem}@keyframes app-promo-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}.app-promo-x{color:var(--text-tertiary);cursor:pointer;border-radius:var(--r-sm);background:0 0;border:none;padding:.3rem;display:inline-flex;position:absolute;top:.5rem;right:.5rem}.app-promo-x:hover{background:var(--bg-hover);color:var(--text-primary)}.app-promo-title{font-size:var(--t-xl);font-weight:800;line-height:var(--lead-title)}.app-promo-body{font-size:var(--t-md);color:var(--text-secondary);line-height:var(--lead-base);white-space:pre-line;word-break:keep-all;margin:.3rem 0 .8rem}.app-promo-row{align-items:center;gap:var(--gap-md);display:flex}.app-promo-row>div{flex:1;min-width:0}.app-promo .store-btns{align-items:stretch;gap:var(--gap-xs);flex-direction:column}.app-promo .store-btn{min-width:0;padding:.4rem .8rem}.app-promo .store-btn-name{font-size:var(--t-xl)}.music-lyrics-toggle{font-family:inherit;font-size:var(--t-md);cursor:pointer;border:1px solid var(--border);background:var(--bg-surface);color:var(--text-secondary);border-radius:var(--r-pill);flex-shrink:0;padding:.35rem .9rem;font-weight:700}.music-lyrics-toggle.is-on{background:var(--brand-light);color:var(--brand);border-color:var(--brand)}.music-lyrics{aspect-ratio:1;background:var(--bg-subtle);border-radius:var(--r-lg);word-break:keep-all;overscroll-behavior:contain;width:100%;margin-bottom:30px;padding:1.4rem 1.3rem;position:relative;overflow-y:auto;-webkit-mask-image:linear-gradient(#0000,#000 9% 91%,#0000);mask-image:linear-gradient(#0000,#000 9% 91%,#0000)}.music-lyric-line{text-align:left;cursor:pointer;width:100%;font-family:inherit;font-size:var(--t-h3);font-weight:700;line-height:var(--lead-tight);color:var(--text-tertiary);background:0 0;border:none;padding:.45rem 0;transition:color .25s,opacity .25s;display:block}.music-lyric-line.is-past{opacity:.6}.music-lyric-line.is-active{color:var(--text-primary)}.music-lyrics-plain{white-space:pre-line;font-size:var(--t-xl);line-height:var(--lead-loose);color:var(--text-secondary);margin:0}.music-lyrics-hint{font-size:var(--t-sm);color:var(--text-tertiary);margin:1rem 0 0}.music-lyrics-skel{gap:var(--gap-md);flex-direction:column;padding-top:.4rem;display:flex}.music-lyrics-skel span{border-radius:var(--r-xs);background:var(--bg-hover);height:1rem;animation:1.6s ease-in-out infinite music-skel;display:block}@keyframes music-skel{50%{opacity:.5}}.music-breath{aspect-ratio:1;background:var(--bg-subtle);border-radius:var(--r-lg);text-align:center;flex-direction:column;justify-content:center;align-items:center;width:100%;margin-bottom:30px;display:flex;position:relative;overflow:hidden}.music-breath-hint{font-size:var(--t-md);line-height:var(--lead-base);color:var(--text-tertiary);word-break:keep-all;margin:0;position:absolute;top:1.4rem;left:1.3rem;right:1.3rem}.music-breath-orb{aspect-ratio:1;background:var(--brand-light);width:68%;box-shadow:0 0 2.5rem .6rem var(--brand-light);transform:translate(-50%, -50%) scale(var(--breath-scale,.55));will-change:transform;border-radius:50%;position:absolute;top:50%;left:50%}.music-breath-count{font-size:var(--t-giant);font-weight:300;line-height:var(--lead-none);color:var(--text-primary);font-variant-numeric:tabular-nums;position:relative}.music-breath-phase{margin:var(--gap-sm) 0 0;font-size:var(--t-h3);font-weight:600;line-height:var(--lead-tight);color:var(--text-secondary);position:relative}@media (prefers-reduced-motion:reduce){.music-breath-orb{will-change:auto;transform:translate(-50%,-50%)scale(.8)}}.safe-top-shield{height:var(--app-safe-top);background:var(--bg-base);z-index:44;pointer-events:none;position:fixed;top:0;left:0;right:0}.music-lyrics-empty{text-align:center;white-space:pre-line;height:100%;font-size:var(--t-lg);line-height:var(--lead-base);color:var(--text-tertiary);justify-content:center;align-items:center;margin:0;display:flex}.preparing{justify-content:center;align-items:center;gap:var(--gap-sm);text-align:center;min-height:46vh;color:var(--text-secondary);flex-direction:column;display:flex}.preparing p{font-size:var(--t-xl);margin:0;font-weight:600}.preparing-icon{border-radius:var(--r-pill);background:var(--brand-light);width:64px;height:64px;color:var(--brand);place-items:center;animation:1.6s ease-in-out infinite preparingBreath;display:grid}@keyframes preparingBreath{0%,to{opacity:.85;transform:scale(1)}50%{opacity:1;transform:scale(1.08)}}@media (prefers-reduced-motion:reduce){.preparing-icon{animation:none}}.habit-primary{border-radius:var(--r-md);font-size:var(--t-xl);background:var(--brand);color:#fff;cursor:pointer;font-weight:700;font-family:var(--font);border:none;padding:13px 18px}.habit-primary:disabled{background:var(--bg-subtle);color:var(--text-tertiary);cursor:default}.habit-ghost{border-radius:var(--r-md);border:1px solid var(--border);color:var(--text-secondary);font-size:var(--t-lg);cursor:pointer;font-family:var(--font);background:0 0;padding:13px 18px}.habit-field{box-sizing:border-box;border-radius:var(--r-md);border:1px solid var(--border);background:var(--bg-surface);width:100%;color:var(--text-primary);font-size:var(--t-2xl);font-family:var(--font);outline:none;padding:12px 14px}.habit-step{border-radius:var(--r-pill);border:1px solid var(--border);background:var(--bg-surface);width:48px;height:48px;font-size:var(--t-h2);cursor:pointer;color:var(--text-primary)}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@keyframes pulse{50%{opacity:.5}}